Daily collagen is one of the simplest yet most powerful ways to support your body from the inside out. As the most abundant protein in the body, collagen acts like the “glue” that holds everything together—keeping your skin firm, your joints flexible, and your bones strong. Unfortunately, natural collagen production declines with age, which can lead to wrinkles, weaker joints, and slower recovery. That’s why adding collagen to your daily routine is such a smart investment in long‑term health and vitality.